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Moving between psychology and performance, Antonia Giesen approaches acting as a way of listening.Trained in clinical practice before stepping into film and television, her path has unfolded without haste. Between Berlin and Chile, her days are shaped by attention rather than urgency—holding space for others in the therapy room, then stepping into characters with the same sensitivity. Grounded by motherhood, there’s a quiet certainty in her way of moving through the world: knowing there is always a place to return to.

BT: Your path has been quite unique: you studied psychology before entering the world of acting. Were you already acting back then? Was becoming an actress always a dream, or did it surprise even you? How did that transition happen?

Antonia: I started acting while I was in my third year of psychology. Even though it wasn’t something I had practiced formally before, I went to a school that strongly encouraged the arts in general, and I think I already sensed it would be something I’d enjoy. From a very young age until I finished school, I practiced contemporary dance and different styles of movement. So even if acting itself was unfamiliar territory, the stage and the performative world had always held a privileged place in me.

The turning point came through an invitation from a casting director who happened to see me in an everyday situation. I ended up accepting her invitation to audition for a TV series. From that moment on, I never really stopped. I was lucky — and very grateful — that from the beginning I could explore different audiovisual formats, not just television, but also series and film.

BT: You became a mother at a young age, a beautiful and transformative experience. How has motherhood influenced your perspective on your career and life decisions?

Antonia: I’ve always felt a kind of debt to academia, and at times I still have this unfulfilled desire — a fantasy — that if I had studied theatre, I would have been very happy and learned a great deal. I don’t rule it out entirely, even now. But I also believe my path has been wise and organic in its own way.

Coming from psychology, carrying motherhood with me, and then moving into acting created a more complex journey — calmer, less anxious, less competitive. I think that has a lot to do with knowing there’s a place of refuge to return to. I’ve never stopped doing clinical work, and it has always been an intellectually rich and deeply connective space. Sometimes challenging, yes, but never as anxiety-inducing as acting can be.

Motherhood also forced me to prioritize life — practically and emotionally. Responsibilities, concerns, attention: all of that inevitably shifts your focus. It widens your perspective and releases pressure elsewhere. Motherhood became that great reminder not to confuse what truly matters. At times one can feel dizzy or lost, but there’s always a return to what is intimate and essential.

BT: Acting can be demanding, both emotionally and physically. How do you find balance between your artistic career and family life? Do you have rituals or daily habits that help keep you grounded?

Antonia: What feels most draining isn’t acting itself, but rather the instability that often comes with artistic work. When you’re actually acting, the emotional release is also nourishment — it never feels like depletion, quite the opposite.

Given the constant uncertainty and fluctuation around work, what really helps me is building structures that function as support. Routines are essential: my psychotherapy practice, and exercising at least four times a week, are part of what keeps me grounded.

BT: Wardrobe can be transformative on set — shaping how a character walks, speaks, even thinks. Off camera, how does clothing support your sense of identity? What is getting dressed like for you?

Antonia : My way of dressing is quite sober — mostly basics, almost always black. Black has always felt comfortable for me. Still, I’ve often fantasized about being more daring. From time to time I do push myself, and it’s a good exercise, a good experiment.

Acting allows me to live out that fantasy in a way that feels justified — in the name of fiction. It’s like I’m allowed to play, and there’s a certain fulfillment in that. At the same time, clothing works as a kind of emotional thermometer for me. Through my choices, I can tell how I’m feeling: whether I’m in a place of practicality, chaos, flirtation, simplicity, boldness, sadness, brightness, or disconnection.

That’s something I find beautiful — the body and clothing have always spoken about how we are feeling.

BT: You’re from Santiago, a city full of contrasts and character, surrounded by mountains and always in motion. After spending time in Berlin, what do you miss most about home? And as a Chilean, how does it feel to live so far from where your story began?

Antonia: I’ve been living in Berlin for almost six years now. Even though I wouldn’t say I feel completely at ease — culturally and linguistically it can still be challenging — for the past three years, something has shifted. When I return to Berlin after work trips or visits to Chile, I feel a sense of familiarity. I feel like I’m coming home — to my things, my family, my life here.

That said, Santiago will always feel deeply comfortable to me — it’s my city. But the intensity and anxiety that sustain the capital can be overwhelming. There’s a strong culture of living to work, one we’re deeply dependent on, for better and worse. The result is fewer moments of enjoyment, less space to creatively self-manage our inner worlds, and ultimately a lower quality of life.

Of course, I miss my people — my family and friends — those deep bonds that I value and work on constantly. I miss what also sometimes overwhelms me about Chile: the closeness between people, the chaos, the danger, the intensity, the sense of collectivity. These are the same things that can saturate me, too.

I always miss the Pacific, and the south that I love so much — full of mountains, endless greens, soft clouds, and lakes.

BT: At BANANATIME, we believe in the importance of creating small, meaningful moments of calm in everyday life. When you think of your “BANANATIME,” what comes to mind? How do you relax and recharge?

Antonia: I’m lucky to have beautiful, comfortable silk designs — sober yet daring at the same time — which connects directly to what I mentioned earlier. Having garments I can play with feels very good to me.

I’m really enjoying this slow arrival of the Berlin summer, always so longed for. It’s been a pleasure to wear these quality fabrics, such comfortable designs, and such beautiful colors during this time.

Antonia Giesen in BANANATIME’s “Surf Shirt BLEEDING FLOWERS”.

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